Stand in your power. Own your purpose.
“Adolescence has always been an emotionally turbulent time, but the pandemic has created mental health challenges that no previous generation has had to face.”
Pablo Vandenabeele Clinical Director of Mental Health BUPA
During lockdown, teenagers were faced with some very difficult and testing situations that challenged their resilience. Our teens and young adults found themselves often lonely and disconnected from their peers, at a time when the teenage brain is being led by social connection. We know that loneliness and disconnection reduces coping skills and a positive mindset. Resilience is not something that we are born with, and is not naturally developed, without teaching or role modelling. New skills, cannot be taught or adopted, when the brain is in a high state of anxiety or stress.
For some years, Emma of Soul Star Sanctuary and Sarah Weller of The Weller Way have been collaborating together informally, to support families whose children are struggling with their Mental Health. As a response to the Pandemic and what we are witnessing in the breakdown of statutory mental health services, and very long waiting lists for CAMHS, we are now excited to announce that we are formalising this process into a Team around the family package, that will generate, support, understanding, compassion, nourishment and growth, so that parents can compassionately connect with their children and children can receive nourishment to their nervous system, which will reduce self harming behaviours, anxiety and aggressive behaviours.
'Stand in your power’ is about taking back who you stand for as a person and in society. Being heard, being seen and being empowered to feel who you want to be not who you feel you should be. Owning your voice and speaking your truth in a place where sometimes you feel you are not being heard. The energy works deeply on releasing the inner road blocks and opens the body to receiving a higher vibration of positivity. The parent and teen then become unified energetically therefore in a state of higher power.
Who are we?
The Weller Way is a Family Relationship Coaching practice, run by Sarah Weller, a qualified and experienced Parenting Consultant, Coach and Certified NLP Practitioner based in Tunbridge Wells, Kent.Sarah has been married for 30 years to Paul and is a Mother of 4 children, now in their twenties.
The Weller Way delivers coaching throughout the UK, face to face and online, on a one to one basis, as well as Group workshops and Talks for Corporate Wellbeing programmes and Schools.
Qualifications
Certified NLP Practitioner & Member of ANLP
Accredited Life Coaching Diploma
Engage to Change: Making a difference in Homelessness
Certificate in Autism & PDA studies
Registered Practitioner for The Circle of Security International: A relationship building and attachment based programme
Licensed Trainer for MIND Fitness & Mental Health 1st Aider (Mental Health Foundation)
Sarah’s coaching approach is completely holistic, to ensure that the needs of the whole family are met, parents and children. So during the process of helping parents unwrap what is going on underneath the surface of children’s behaviour, Sarah helps parents reflect on their own relationship needs so that secure attachment can be modelled. Sarah coaches couples, single and co-parents to strengthen their communication and create more confidence in parenting drawing on a toolbox of therapeutic approaches including NLP, Transactional Analysis, Breath-work, Positive Psychology, CBT and Attachment based interventions. Sarah has a particular interest and expertise in successfully supporting families with neuro-divergent children, and as a result works in association with Starjumpz Children’s centre in Crowborough.
Sarah has many years of experience and training for her roles in supporting young people and families in the Mental Health and Homelessness sectors. She is passionate about Mental Wellbeing for the whole family to avoid emotional contagion, where children pick up the stress or anxiety from their caregivers. She is an experienced Licencsed educational Trainer for MIND Fitness and a Mental Health Youth First Aider.
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Emma Sims runs Soulstar Sanctuary an Energy Healing practice in Langton Green, a safe space for women and children. The practice has been created as a sanctuary for Women and children to come and be heard and feel safe whilst receiving Tera Mai™Reiki/Seichem energy. Emma is a certified Tera Mai™Reiki/Seichem Master, Teacher, Crystal Therapist and holds a BA hons in Art in a social context. Having run workshops in the creative arts at UCL, West Kent College and then independently Emmas approach is to work with the whole body on a holistic level. Incorporating journalling, nature, creativity and energy healing as part of the healing programme. Over the years Emma has had exceptional results and recovery of children/teens experiencing anxiety, depression, eating disorders, ADHD and other mental health issues. Emma has a calming approach and as a Mother of 3 children understands the emotional needs of the child/teen. Together we build a stronger foundation, confidence and resilience.
Why do we believe in this programme?
The combination helps to create a deeper bond of connection between parent and child, allowing the parent and teenager to work through the current situation in a safe environment. The Reiki healing works on calming the central nervous system in the teenage body at a time when the brain is releasing strong chemicals that can alter the behaviour, this allows the energy to flow in a way that enhances positivity in the mind and body.
Sarah uses her understanding of the teenage brain and environmental pressures, to get to the root cause of the issue. With Sarah’s expertise and holistic approach she works closely with parents to define strategies and implement processes to help strengthen the relationship between the parent and teenager, allowing growth and change to take place
Who is this programme for?
Any family who has a teen struggling with eating disorders, self- harming, social anxiety, generalised anxiety, school anxiety, depression, school refusal, substance abuse , aggressive behaviours or has a diagnosis of Autism or ADHD.
What this programme will deliver
Parents will have 3 x 60 minute consultations with Sarah at her home in Southborough or via zoom.
Teens will have 3 x 60 minute sessions of Reiki or Crystal healing with Emma at her sanctuary in Langton Green or as a distant healing via zoom.
These will take place in an agreed time frame, to maximise success.
Sarah and Emma will work together as a team around your family, therefore we will ask your permissions to share information between us.
Please contact Emma directly to book
Investment £599
